Webinar: Tips and Myths on Fat Loss
Thursday, July 16 at 5pm.
Weight loss is a common goal for many of us, but “eat less, exercise more” is rarely the answer. Click here to see Meg’s talk on 10 tips/myths about fat loss.
We know that paying for personalized functional medicine care can be a barrier, but there are still ways to improve health if you’re not ready to commit!
Meg likes to use the analogy of the rings of a tree, or the layers of an onion:
- Outer layer: Self-led education, from blog articles, free summits, information found on the internet and other sources.
- Next layer: Spending some money on books, online courses, supplements, or group visits/programs.
- Deeper layers: Personalized 1-on-1 appointments with a practitioner, who can filter out the information that you’ve obtained and apply relevant guidance towards your specific health goals.
To serve more people, Meg writes the weekly newsletter with the goal of sharing positive, inspirational information, without selling anything or driving fear.
Through the link at the bottom of the page, sign up so you can also be notified of upcoming webinars! For security reasons, an email is recommended for registration (which is done via Zoom). Next topics will focus on:
- Insomnia
- Weight loss
- Fatigue
- Epstein Barr Virus (EBV) reactivation
- And more!